A free program for Android, by Home workout - legs and buttocks.
This fitness app offers a handy tool for people who have reached that fitness stage where one is determined to achieve definition in the leg area - plus a very shapely behind.
The plans and programs that have been developed in this platform places significant focus on shaping and strengthening the legs and the glutes. You do not need any equipment; you may rely on your bodyweight.
Other features include: a 30 Day challenge you can join, a progress tracker, and a three-dimension visual aid in video format for each exercise in the program.
